"Maybe I should talk with someone" is often the first inclination a person has when considering therapy. After deciding to take the first step, it is important to chose someone who is a good fit. My approach is straightforward and solution focused.

Are you feeling down and can't stop crying or can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Does anger prevent you from having healthy relationship with family? Friends?