My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

Your Health and Emotional Wellbeing are your most important investments. Allow me to support you in your search for change, to safely explore and define your strengths, needs and goals and to find solutions to improve relationships, parenting and your sense of self.